Whole grains are great sources of protein and give a number of other health benefits from fiber to vitamins and healthy fats.

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

Spanish AI-led fermentation startup MOA Foodtech has received €14.8M from the European Innovation Council to turn food waste into high-value proteins.

We tested this year’s best recipe boxes and meal delivery services to find 12 that are really worth forking out for ...

Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...

Move over chickpeas and lentils, there's a new legume in town! Pigeon pea is the latest superfood making waves in vegetarian ...

Having a difficult time pooping every morning or passing less than three stools a week? It must be because you are ...

Gain weight naturally with Patanjali Nutrela Weight Gain, a high-calorie supplement with 52 essential nutrients, Ayurvedic ...

Success in exams requires more than just academic effort; it demands a holistic approach to self-care. Prioritising sleep, ...

Folkways Reporter Zack Harold recently made a trip to the small town of New Vrindaban, in West Virginia’s Northern Panhandle.

For individuals with prediabetes or type 2 diabetes, a structured approach would be: ...