Valentine’s Day is coming thick and fast, which means one thing for the single girls in the room: Galentine’s Day is almost here. Here are nine unique ways to celebrate in 2025. What Is Galentine’s ...

Our Poetry Book of the Month reviews include two invigorating releases by Diane Seuss and a dark, posthumous collection by Tove Ditlevsen Alongside Terrance Hayes, Diane Seuss has a strong case to ...

Yoga has been found to increase grey matter and alter key networks in the brain. Now there are hopes it could be used to help improve people's mental health. My right arm is shaking. Sweat drips ...

Copyright 2025 The Associated Press. All Rights Reserved. This image taken from video shows yoga instructor Tim Senesi in Orange County, Calif. in 2023. (Tim Senesi ...

Restorative yoga promotes mental and physical relaxation and renewal. Unlike other forms of yoga, restorative yoga poses are designed to support the muscles and spine in a resting position, with the ...