Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

After being struck down by winter illness, the BBC's James Gallagher goes in search of ways to boost his immune system.

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Mmodel and entrepeneur Elle Macpherson talks about supplements and well-being, and we explore supplement trends for 2025 ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

But there's plenty of foods, supplements and activities that are ... suggested regular exercise may slow the ageing of the immune system. Your body's defences are in decline from our 20s onwards ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

You have the option of going for either fermented drinks or probiotic supplements for a healthy gut — which should you choose?

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...