Hosted on MSN3h
Morning Yoga Without Pressure – 10-Min Hands-Free Flow
Good morning, thanks for practicing with me today! In this 10 minute morning yoga class, I'm going to take you through an ...
Yoga with Kassandra on MSN4h
Morning Flexibility Flow – 10-Min Yoga for Hips & Lower Back
Welcome and good morning! This 10 minute yoga class is suitable for all levels and will help you get the day started by stretching your body with a special focus on your hips and lower back. If you ...