Although Green Mountain Community Fitness leaders had planned to discuss the upcoming 2025 Crossfit Open competition during ...

Curtis and I went scuba diving at the exact location where Indiana Jones Swung on a vine into the river, escaping the local natives, and flying away with the Idol. Raiders of the Lost Ark is one of my ...

Doing upper body exercises can help build strength and endurance in your arms, shoulders, back, and core. Here are 10 ...