Roman gladiators trained ahead of contests, ancient Chinese cultures championed martial arts, and male citizens in Ancient Greece went to gymnasiums, from the Greek gymnos, meaning “nude ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

It includes the noun ‘gymnos’ (γυμνός) meaning “naked”, as that was how ancient Greeks exercised. Ancient Greece was a culture that highly prized fitness, strength, and physical beauty to an even ...