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What Are The Side-Effects Of Magnesium Glycinate?
Taking large or frequent doses of dietary magnesium supplements, including magnesium glycinate, can cause adverse effects.
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Valerian root for deep sleep: Benefits and how to use
Valerian root promotes sleep by increasing gamma-aminobutyric acid (GABA) levels in the brain, which helps control nerve ...
Nature7d
Gamma-Aminobutyric Acid Production and Physiological Effects
Gamma-Aminobutyric Acid (GABA): A non-protein amino acid that functions as a neurotransmitter in the brain, known for its calming effects. Lactic Acid Bacteria (LAB): A group of bacteria that ...
The Conversation on MSN8d
Hidden Danger of Recreational Xanax Use: Here's What You Need to Know
Anecdotal reports from some professionals have prompted concerns about young people using prescription benzodiazepines such as Xanax for recreational use.