Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Alcohol suppresses excitatory signals while enhancing gamma-aminobutyric acid (GABA), the main inhibitory neurotransmitter in ...

Marijuana access introduces an alternative treatment to traditional prescription medication that may provide easier access ...

Valerian root, with its calming properties, helps keep stress at bay, indirectly benefiting your skin. By adding valerian ...