Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

Consequently, many individuals routinely resort to GABA supplements as a strategy to enhance their sleep quality. When it comes to choosing the best GABA supplement for sleep, there are a few ...

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

Looking for a buzz without the booze? Functional spirits promise just that, and more. We tried alcohol-free botanical spirits ...

Alcohol is often used as a sleep aid – with some people crediting a “nightcap” with helping them fall asleep more easily. But ...

The GABA:creatine ratio was 0.18 in insomniac volunteers, compared with 0.25 in controls. In polysomnography studies of participants with insomnia, the occurrence of waking >45 min after sleep ...

The selective GABA medications target only a certain type of GABA receptor, one believed to be more dedicated to promoting sleep. "They're more rapid in onset, more selective in their action ...

They’re chef-created and made with only natural ingredients that naturally help you sleep. Each gummy contains saffron, chamomile, passionflower, GABA and reishi. The gummies are from added ...

Research led by Jia Zhou in the Hibbs Lab at UC San Diego has mapped the structures of human brain receptors for the neurotransmitter GABA. The team obtained samples from epilepsy patients ...

SAN FRANCISCO, CALIFORNIA / ACCESS Newswire / January 22, 2025 / Perfiby, a California-based wellness company, today announced the launch of its ...