It's just not yet clear if GABA supplements work in the same way or not. What are the side effects of GABA supplements? Again, more research is needed to determine the potential downsides of GABA ...

Many of us struggle to get a restful sleep each night. Whether you've tried taking melatonin or bought a new mattress, it can take a lot of trial and error to improve ...

Some users report mild side effects such as headaches or dizziness, and it may take a few weeks of consistent use to see results. Overall, we highly recommend the Double Wood Supplements GABA ...

Studies have not identified any serious side effects from GABA supplements, but taking more than 300 mg at a time may cause ...

GABA supplements are generally safe and well-tolerated. However, some people may experience mild side effects, such as drowsiness, dizziness, or headaches. High doses of GABA supplements can cause ...

However, selective GABA medicines do have potential side effects, which are usually mild and include: Memory disturbances Behavior changes prior to sleep Hallucinations Ambien and other medicines ...

Most people are unlikely to experience side effects when they take L-theanine, but the supplement may interact with some medications. It is essential to speak to a doctor about any current ...

There are little to no side effects of magnesium. However, too high of a dose can lead to nausea, cramps and diarrhea. More studies need to be done on the effects of GABA supplements.