Some users report mild side effects such as headaches or dizziness, and it may take a few weeks of consistent use to see results. Overall, we highly recommend the Double Wood Supplements GABA ...

In a world overloaded with noise, the importance of maintaining optimal ear health often goes unnoticed. Whispeara emerges as ...

Taking large or frequent doses of dietary magnesium supplements, including magnesium glycinate, can cause adverse effects.

By one estimate, 68% of Americans consume less than the recommended dietary amount of magnesium. Magnesium is essential for ...

These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...

GABA and L-Theanine are amino acids that have a calming effect on the brain ... The price is also on the higher side compared to other reishi mushroom supplements, which may be a concern for ...

Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies for stress.

It's just not yet clear if GABA supplements work in the same way or not. What are the side effects of GABA supplements? Again, more research is needed to determine the potential downsides of GABA ...

There are little to no side effects of magnesium. However, too high of a dose can lead to nausea, cramps and diarrhea. More studies need to be done on the effects of GABA supplements.

When 35-year-old Shruti Nagpal from Noida faced sleep issues, she tried ‘melatonin gummies’ on an experimental basis. “They ...

Melatonin, available in various forms like gummies, pills, and liquid, has become a go-to for many with insomnia ...