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Melatonin Isn’t Always the Best Solution for Restless Nights. Consider This Natural Sleep Aid Instead
Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.
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Innovators in alcohol-free: Kin Euphorics
Rooted in Ayurverdic medicine, Kin Euphorics is exploring the world of functional ingredients to push the boundaries of the ...
Vitamin B6 is essential—but too much can be toxic: What to know to stay safe
In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 ...