Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

Trouble falling asleep? You’re not alone. Everyone experiences occasional sleeplessness at some point. But when it becomes a ...

Research from Virginia’s College of William and Mary and the University of Maryland uncovered that eating fermented foods ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Researchers found spinal disinhibition in people with fibromyalgia, adding new clues about the role of central pain ...

Sentia is what Nutt calls a “GABA spirit”. GABA, or gamma-aminobutyric acid, to give it its full name, is an inhibitory neurotransmitter in the brain that produces a calming effect.

Alcohol suppresses excitatory signals while enhancing gamma-aminobutyric acid (GABA), the main inhibitory neurotransmitter in the brain. When GABA receptors are stimulated, they reduce neuron firing, ...

Gamma-aminobutyric acid (GABA) is a neurotransmitter that is vital in promoting relaxation and reducing stress. High levels of stress and anxiety can negatively impact overall health, including ...

Chief Warrant Officer 2 William Faffler recently received two Purple Hearts for traumatic brain injuries he sustained in ...