In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 ...

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

Learn how quickly you can expect relief from Klonopin, a benzodiazepine medication commonly prescribed for anxiety and ...

Magnesium deficiency is linked to headaches and poor sleep because of its function in GABA modulation. Previous studies have also found its role in sleep quality and metabolic health. Magnesium ...

The recommended trazodone dosage for major depressive disorder (MDD) is between 150 milligrams (mg) and 400 mg. Trazodone is an oral tablet that you typically take in divided doses. It is ...