By one estimate, 68% of Americans consume less than the recommended dietary amount of magnesium. Magnesium is essential for ...

These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...

Experts say there’s been a rise in young people taking 'Xanax' recreationally in Australia. The drug is usually prescribed to ...

Melatonin, available in various forms like gummies, pills, and liquid, has become a go-to for many with insomnia ...

When 35-year-old Shruti Nagpal from Noida faced sleep issues, she tried ‘melatonin gummies’ on an experimental basis. “They ...

Plus, some people experience unpleasant side effects when supplementing magnesium, like nausea and stomach cramps. Therefore, ...

Benzodiazepines act on a brain chemical called GABA to help you relax and ... and you can become dependent on them. The side effects are similar to other sleep medications and can cause sleep ...

Feeling down? What is on your plate might be playing a bigger role in your mood than you think. Depression is a growing ...

In states where marijuana is legal, fewer patients are filling prescriptions for medications used to treat anxiety, according to recent study.

Lipozem: Cellular Swelling When toxins—such as pesticides, preservatives, and other chemicals—enter the body, they can attack ...

Zepbound is a dual-activating medication that combines glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like ...