Is Whispeara right for you? Find out through in-depth reviews on its ability to support ear health and brain function!

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

The prevalence of hearing dysfunctions across the US and other countries calls for an immediate solution that can naturally reclaim auditory fitness. With the emergence of Whispeara in the health and ...

Valerian root promotes sleep by increasing gamma-aminobutyric acid (GABA) levels in the brain, which helps control nerve ...

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

New York University Grossman School of Medicine is developing a study on the benefits of CBD in children with both autism spectrum disorder and ADHD. Other potential CBD benefits There's been some ...

Now that you know more about the benefits of strong friendships, you might wonder how to go about finding (and keeping) good friends. Developing and maintaining friendships is often easier said ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

Yoga aficionados make endless claims about yoga's benefits, like how yoga will improve your mood or lead to weight loss and even bliss. Do the estimated 20 million Americans who practice yoga believe ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Along with these foods, focus was on the components that support the specific neurotransmitters involved in addiction (dopamine, glutamine, GABA and serotonin). These are foods containing tyrosine ...

Department of Drug Design and Pharmacology, Faculty of Health and Medical Sciences, University of Copenhagen, Universitetsparken 2, Copenhagen DK-2100, Denmark ...