Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Even if you’re new to yoga, Adriene Mishler has you covered. The YouTuber has more than 13 million subscribers tuning in for ...

Looking for a way to feel taller and stronger? That’s possible with Pilates, according to Cathy Charpentier, the owner and an instructor at Pilates Plus. Not only that, she tells her students that ...

Jacqui Kingswell built The Pilates Class into a global brand with smart marketing, influencer partnerships, and a strong ...

How to get here: The Union Square/14th Street subway station is the third-largest transportation hub in New York City. Eight ...

Welcome back to the second year of our Health of the Nation initiative. We polled Aussies across the country on their health, ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

They are the queens of health and fitness, creating a highly-successful wellness app which now boasts more than 2.5 million ...

If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I ...

This week in Doha a series of exciting events awaits, from National Sports Day festivities to AgriteQ 2025’s sustainable ...

Pullman Maldives Maamutaa offers the most generous all-inclusive plan in the region, featuring panoramic ocean views, a ...