Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing serious health issues like hypercalcemia and kidney damage. The recommended ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to consult a healthcare provider before starting supplementation and to ...

We all know our bodies need vitamin D in good measure. But do you know if you are getting enough of it. Here is a complete guide to obtaining the essential nutrient Vitamin D isn't just a nutrient - ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

BeautyStat is rebranding with a new skincare category, a formula upgrade for its two most popular products, new packaging and ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

The combination of hydroxymethylbutyrate (HMB) and vitamin D is becoming a popular supplement in the fitness industry. HMB is a compound produced naturally when the body breaks down the amino ...

Vitamin D Verdin takes vitamin D and believes most people should too. About 35% of US adults have vitamin D deficiency, according to the Cleveland Clinic, so Verdin recommends people get a blood ...

One of magnesium’s most important roles is in activating vitamin D. Without enough magnesium, the body struggles to convert vitamin D into its active form, which can compromise calcium absorption.

To maximise the benefits of both vitamins, consider taking a combined supplement or consuming foods Vitamin K is a fat-soluble vitamin that plays a crucial role in blood clotting, bone health, and ...

And while we love the snuggly feels this time of year offers, not getting enough sun puts us at risk of having low vitamin D levels. Vitamin D is a fat-soluble vitamin that your body uses to ...