A woman transformed her body in the run-up to her 40th birthday — with high-protein foods and weightlifting
Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...
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NASA Astronaut Reveals Horrifying Effects of Being Stranded in Space for 8 Months Has Done to Her Body
When Sunita “Suni” Williams and Barry “Butch” Wilmore launched aboard Boeing’s Starliner in June 2024, they were supposed to ...