CNET on MSN5h
Melatonin Isn’t Always the Best Solution for Restless Nights. Consider This Natural Sleep Aid Instead
Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.
Everything You Need to Know About Magnesium, The Internet’s Hottest Supplement
Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...
Health Digest on MSN7h
Why Drinking Alcohol Makes You Sleepy Almost Immediately
You might notice that drinking alcohol makes you sleepy. We'll delve into why this occurs and why it might not be such a good ...
Health and Me on MSN13h
Pumpkin Seeds Have More Protein Than Eggs-However, They Lack This Important Component
A serving of pumpkin seeds provides more protein than an egg. In addition, it also has magnesium, which is necessary to ...
Overwhelmed with supplement advice RN? Us too - 6 nutritionists share the only supplements they take
"I take a daily vitamin D supplement in the morning," says clinical nutritionist Hannah Hope. "I take it with a source of fat ...
TechRadar18h
Best Buy Promo Codes for January 2025
What are the Best Buy Total benefits? Best Buy Total memberships grant you access to their Geek Squad support, which offers assistance with all your tech needs. Other benefits include 20% off ...
Verywell Health on MSN6h
31 High-Fiber Foods to Boost Your Gut Health
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
The Lancet20h
Weight-loss medications: promoting health and not harm
In 2023, the American Academy of Pediatrics published a clinical practice guideline recommending weight-loss medications, including glucagon-like peptide-1 (GLP-1) receptor agonists, as a supplement ...