Mark Travers writes about the world of psychology. For many, mid-January is the time of year when all motivation for our resolutions goes out the window. By the second week of the year ...

I write about how good communication can lead women to success. Did you do it? Make a New Year’s resolution? Well, you’re not alone. Almost 60% of Americans recently surveyed by Statista made ...

The most popular resolutions are saving money, eating healthier, and exercising more. Experts recommend focusing on one small, consistent change instead of multiple large ones. Finding an ...

WASHINGTON (7News) — Contrary to the New Year's Resolution rush comes National Quitter's Day - where people give upon those new years resolutions. Quitter’s Day is set aside to recognize those ...

The beginning of a new year often entices people to take stock of their lives and set resolutions. However, it is rather typical for people to abandon those resolutions, with most leaving them ...

Small daily health changes make a big impact in 2025. Ten easy resolutions include stretching, posture improvement, core exercises, strength training, joint mobility, walking, deep breathing ...

GRAND RAPIDS, Mich. — With every new year come the New Year’s resolutions. What many may not know is that most of us don’t make it past the second Friday of January without breaking our ...

Many people set New Year's resolutions, but almost as many struggle to stick with them. In fact, January 10th has been dubbed “Quitters Day” to mark when most people abandon their resolutions ...

There were fireworks and everything. And like last year, I’ve laid plans for future Craig to disappoint current Craig by ignoring New Year’s resolutions designed to make ‘Better Craig’ propagate ...

To help you navigate the road ahead, here are 12 new year’s resolutions every cybersecurity leader should consider adopting. 1. Learn whether AI is relevant to your business The rise of ...

The new year brings the promise of fresh starts, lofty goals, and a slew of resolutions that we vow to keep (until mid-January, at least). While some of us are pledging to hit the gym or learn a ...