The Healthy on MSN8d
I Ate Sardines Every Day for a Week—Here’s What Happened
There are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath ...
Are sardines healthy? Just one is loaded with benefits for heart, brain, skin
Are sardines healthy for you? How do they stack up to tuna and other canned fishes? We spoke to experts about the health ...
Daily Express28d
'Better than milk' snack that's packed with vitamin D and costs just 50p
This small fish is not only loaded with calcium and vitamin D but also boasts the added benefits of omega-3 fatty ... on the move or simply at home. S Sardines are an excellent choice for those ...
Get Surrey29d
The 50p snack that's rare source of Vitamin D and better for bones than milk
Gaining traction among health-conscious Brits, the tiny fish dish is also packed full of calcium and vitamin D, as well as the added benefits of ... dairy consumption, sardines are among the ...