Warm-down: Additional swimming or activity used by a swimmer to rid the body of excess lactic acid generated during a race. Also called "cool-down." Warm-up: Additional swimming or activity used by a ...

ASU's men's and women's swimming teams began their 2005-06 season Saturday morning with the Alumni Meet. Many former Sun Devil swimmers returned to Tempe to compete with this year's squad, as several ...

To warm up for a run, walk briskly for 5 to 10 minutes. To warm up for swimming, swim slowly at first. Then pick up the speed as you're able. Cooling down is similar to warming up. You generally ...

Methods A total of 15 elite swimmers were assigned to four different warm-up protocols and the effects of IME on 100 m freestyle swimming times were assessed.Each swimmer completed four different IME ...