From traditional to high-tech infrared models, our team found the 8 best home saunas to meet your wellness goals in 2025.

“In addition to being relaxing, dry heat saunas have many incredible benefits ... What’s more, the act of relaxing in that small, dry, hot space for a while is said to date back anywhere ...

Saunas, which are typically small rooms that are super heated to ... Dry saunas on the other hand use a dry heat to increase the temperature in the air, which can include electric, wood burning ...

Check out these Memphis facilities where you can enjoy a sauna and treat yourself to some well-deserved "me time." ...

Researchers believe versions of the dry-heat practice date ... Dr. Young says some small studies have also shown an improvement in chronic pain for sauna users. “I know a lot of athletes are ...