Jennifer Hudson is a singer ... that smaller portions and balanced meals were the best way for her to lose weight and keep it off. Here's what worked for her, and how these tips can help you ...

Mayan Lopez is opening up about how her undiagnosed PCOS led her down a dark path of “self-hate” and disordered eating. The 28-year-old daughter of George Lopez, who stars alongside the comedian on ...

I'm very conscious of what I put in my body." How did Jennifer Hudson lose weight? Hudson joined WeightWatchers in 2009 and noted that some of the program's tips were a huge help in her weight ...