From the sweat and oils of your skin to the dirt and dust on floors and other surfaces, your yoga mat is exposed to bacteria, germs, and potential allergens. That's exactly why keeping your yoga mat ...

When you're doing exercises like hot or power yoga, your body produces oils and sweat that can drip onto your mat mid-pose, so it's important to immediately wipe it down after each use so it doesn ...

A well-fitted sports bra is a must for flexibility and comfort. Michelle recommended 90 Degree by Reflex, and their ...

Choosing a yoga mat that benefits both you and the environment is simpler. To choose an eco-friendly yoga mat, focus on ...

Generally, exercise mats are thicker than typical yoga mats because they are used for bodyweight workouts. Even though yoga mats can be equally, if not more, thick, as you will see further on ...

We have tried and tested the best yoga mats, from budget-friendly options and reliable all-rounders to professional mats for experienced Ashtanga yogis. The best yoga mats are those that offer ...

Cleaning your yoga mat regularly is crucial due to the accumulation of bacteria, dirt, and sweat. Ideally, mats should be cleaned after each workout using a gentle disinfectant or a mixture of ...

I've been using it for my practices – including some hot yoga sessions – over the past few weeks to see how it holds up. Read on for my full Yogamatters Eco Flow yoga mat review. Buy the Eco ...

Spray or wipe the entire mat, then let the solution dry before use, Gerba said. “Most consumers spray a mat and wipe it down right away, but that’s not long enough for the disinfectant to kill ...