From the sweat and oils of your skin to the dirt and dust on floors and other surfaces, your yoga mat is exposed to bacteria, germs, and potential allergens. That's exactly why keeping your yoga mat ...

When you're doing exercises like hot or power yoga, your body produces oils and sweat that can drip onto your mat mid-pose, so it's important to immediately wipe it down after each use so it doesn ...

There's no one-size-fits-all answer. Here's what you need to know to decide how—and how often—to give your yoga mat a wipe down.

If you are accustomed to a plusher mat, or if you use a blanket for cushioning your knees, elbows, and other joints, definitely consider the 7 mm version. While the Oko Living yoga rug is beautifu ...

We have tried and tested the best yoga mats, from budget-friendly options and reliable all-rounders to professional mats for experienced Ashtanga yogis. The best yoga mats are those that offer ...

Generally, exercise mats are thicker than typical yoga mats because they are used for bodyweight workouts. Even though yoga mats can be equally, if not more, thick, as you will see further on ...

I've been using it for my practices – including some hot yoga sessions – over the past few weeks to see how it holds up. Read on for my full Yogamatters Eco Flow yoga mat review. Buy the Eco ...

The natural rubber base of the mat, which can be used for softer practices like Yin and Restorative yoga, is one colour and usually very dark. This side provides those normal bumps you see on PVC ...

Spray or wipe the entire mat, then let the solution dry before use, Gerba said. “Most consumers spray a mat and wipe it down right away, but that’s not long enough for the disinfectant to kill ...