it's important to note that there's a lot of debate around GABA supplementation and whether it actually works or provides health benefits. That being said, GABA supplements are generally ...

One is that valerian increases the amount of gamma-aminobutyric acid (GABA) in the brain ... Valerian root is available over the counter in health food stores, herbal shops, and supplement ...

The trend of “stacking” supplements—combining them to amplify health benefits—has been gaining popularity in the wellness ...

Valerian root, with its calming properties, helps keep stress at bay, indirectly benefiting your skin. By adding valerian ...

The trend of “stacking” supplements—combining them to amplify health benefits—has been gaining popularity in the wellness community. Some have suggested combining GABA and L-theanine ...