Both hazelnuts and macadamia nuts are associated with decreased risk factors for cardiovascular diseases, thanks to their high monounsaturated fat content. Eating MUFA-rich foods results in lower LDL ...

Medically reviewed by Karina Tolentino, RD Hazelnuts are a type of tree nut that can be eaten raw or roasted, with or without the husk (the peel between the kernel and the hard shell). They are a ...

These are the top healthiest nuts, recommended by nutritionists, for improved health. Including almonds, walnuts, brazil nuts ...

Hazelnuts, also known as filberts, are small, round or oval-shaped nuts enclosed in a hard, woody shell. The shell must be cracked open to reveal the delicious kernel inside.

By Michelle Doepke, Guest columnist Looking for a new food to incorporate into your New Year, New You plan?  Consider going “nuts!”  Let’s break down the facts and learn how nuts are making ...

For those looking to boost their health, six types of nuts could provide the nutrients you're after. Walnuts, pistachios, pecans, hazelnuts, almonds and cashews come loaded with essential vitamins ...