Chowhound on MSN4mon
14 Canned Fish You Should Have In Your PantryCanned herring contains plenty of protein, iron, and omega-3 fatty acids. You can get it smoked, pickled, or natural and ...
hook-and-line-caught Smoked Albacore Tuna — basic staples within the realm of canned fish. "I was not creating extremely complex recipes, just simple, classic, smoked fish," Millstein said.
Oily fish tend to be landed and sold ungutted ... tuna and mackerel are both sold canned too. Herrings can be smoked or transformed into rollmops; anchovies are salted and brined.
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